energy meridian therapies, energy work, "tapping techniques", Emotional Freedom
Techniques (EFT) Be Set Free Fast (BSFF), Tapas Acupressure Technique (TAT),
and a host of others, are all names or labels for essentially the same thing:
therapeutic work that is done using the body and mind in concert.
|Some day the medical profession will wake up and realize
that unresolved emotional issues are the main cause of 85% of all illnesses.
When they do, EFT will be one of their primary healing tools .... as it is for
Eric Robins, MD
techniques involve - briefly - tapping with your fingers on (or touching)
various points on the body (particularly face and hands), as specific
verbalizations are made to eliminate or reduce a great variety of trauma,
phobias, fears, emotional problems, and in some cases, even physical
Watch this brief 7-minute video about EFT (Emotional Freedom
Techniques) in order to better understand how one modality of energy psychology
In other instances
the same techniques can be used to improve outcome results in sports
activities, sales ventures, goal-specific planning, as well as public speaking
(a major obstacle for many people), or difficult conversations such as asking
for a raise, trying to agree on marital problem-solving issues,
Most of the techniques are amazingly simple and easy to learn, and
yet their results are frequently astounding.
How can something so simple
The human energy system, as has been demonstrated by Chinese
acupuncture over millennia, consists of meridians where blockages may occur. In
the same way a light bulb will not work if there is a problem or blockage in
the circuitry of the room or house in which it exists, so too something
pertaining to the human energy system will not work well - or at all - if there
is a blockage in the meridians.
When the human energy system is blocked,
it is not only blocked at a physiological level, but also at the
psycho-emotional and spiritual level. These blockages are the ones addressed by
meridian therapies. By tapping on specific points neuro-receptors under the
skin convert the pressure to electrical impulses that are transmitted to the
brain to stimulate the free flow of energy through the meridians. That is why
these meridian therapies work on not only the body but also the rest of the
Please visit my
page under "Advanced Psycho-Energetics" for more detailed information, as well
as for clinical research demonstrating the very significant findings thus far
in this very exciting and cutting-edge field of psychology.